Letting Go to Have a Peaceful End-of-Life

On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea discusses the importance of Letting Go to have a Peaceful End-of-Life. Letting go doesn't mean giving up. As we approach our final years, we let go of unrealistic expectations of others, of material possessions, of anger, jealousy, and other emotions that don't serve us.

Lea's 5 Pillars of Support as a Death Doula:
* Spirit - Uphold beliefs and practices
* Emotion - Honor feelings
* Mind - Life review and gleaning meaning
* Body - Increase comfort, health and safety
* Practical - Create completions

Learn more about Lea's work at https://souljourneydoula.com/ 
Follow the podcast here: http://tinyurl.com/b6c9jfnu